Is it OK to work out in a thong?

Is it OK to work out in a thong?

Thongs make many women love and hate. Long-term wearing may cause gynecological diseases, but they are sexy and beautiful to wear.

However, there are also times when thongs must not be worn, such as during menstruation. The extremely small fabric of thongs can easily expose the vulva, thereby increasing the chance of bacterial infection; it is also likely to cause excessive local pressure, increase friction with the skin of the private parts, and cause skin damage and infection.

When you exercise, running, cycling or other sports that require repeated movement, thongs will cause more friction to the private parts and stimulate the fragile skin of the private parts, which may mean a lot of physical discomfort. If you still suffer from hemorrhoids, wearing thongs to do exercises can cause swelling of the blood vessel walls, causing severe pain or itching in the anus.

Wearing thongs to exercise will also increase the chance of bacterial invasion. Exercise will make you sweat more, and the increased moisture will be difficult to evaporate, which provides a perfect warm and humid environment for the growth of bacteria.

For the health of the private parts, when exercising, it is more suitable to wear a pair of cotton underwear that can fully cover the buttocks, and it is best to have a built-in absorbent function, and you should prepare an extra pair of underwear in your gym bag. Replace in time.

In addition, thongs can’t be worn for a long time. Don’t wear tight-fitting outer pants when you wear thongs. It’s best to change cotton and loose underwear when you go home at night. Problems such as ulceration, so as not to cause inflammation and cause gynecological diseases.

When you wear thongs for fitness, you can choose the middle waist to tie the lower abdomen, so that you will have a certain abdomen feeling when doing strength training. The middle and high waist design will make some movements more stretched, especially liberating the constraints of the buttocks. More conducive to carving curves!
Back to blog